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Lift of the Month: Deadlift
Earn 15% off your next payment by taking on the challenge to increase your deadlift number the most over the month.
Here are the steps to enter the challenge:
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Inform Matthew Kovacic of your desire to participate.
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Report your starting weight to him by June 5th.
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Dedicate the month to improving your deadlift.
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Update him with your new personal record by July 5th.
Watch the video to learn how to deadlift like a pro
Lifting Club
Secure a spot on The Well lifting club's top-ten boards by presenting a video of your lift to a staff member or having a staff member witness your lift.
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The video must be no more than a year old.
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The lift must have been performed at The Well.
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You must be a member of The Well to participate!
Lifts Included
Deadlift Squat Bench
Pull-ups Fastest MPH 50-Cal Challenge
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