BASKETBALL
TRAINING
Every Monday, Wednesday, & Friday
Strength. Skills. Strategy. Let’s Hoop.
Meet Keegan
Certified Skill Enhancement Basketball Trainer – Micah Lancaster Program
Specializes in ball handling, footwork, shot form, and court IQ
Focuses on intentional movement, functional progress, and total-body control
Brings experience working with all skill levels — from fundamentals to elite play
​​Class Schedule
Grades 6–8: Wed & Fri – 3:30–4:15 PM
Grades 9–12: Mon & Wed – 4:30–5:15 PM​
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What to Expect
Take your game to the next level with a Certified Skill Enhancement approach
Develop ball handling, footwork, shot form, and on-court decision-making
Learn to move with intention, not just reaction
Train smarter, not just harder​
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Pricing
Group Training
$20 – Members
$25 – Non-Members
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Individual Training
$30 – Members
$45 – Non-Members
*Excludes standard insurance membership & minor memberships not linked to family memberships.​
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Consultations Available
Book a free, in-person or over-the-phone consultation with Keegan before your first session.
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Excludes standard insurance membership & minor memberships not linked to family memberships.
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Basketball training isn’t just about reps and sweat — it’s about understanding the game, building confidence, and becoming a smarter, stronger player.
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#getwellsoon #basketballtraining